{"id":21849,"date":"2022-11-28T22:16:14","date_gmt":"2022-11-28T14:16:14","guid":{"rendered":"https:\/\/morningjason.com\/?p=21849"},"modified":"2022-12-01T16:48:44","modified_gmt":"2022-12-01T08:48:44","slug":"5walls","status":"publish","type":"post","link":"https:\/\/morningjason.com\/5walls\/","title":{"rendered":"\u5275\u4f5c\u8005\u6700\u5bb9\u6613\u649e\u4e0a\u76845\u9053\u7246\uff0c\u4ee5\u53ca\u6211\u662f\u5982\u4f55\u514b\u670d\u7684\uff08\u7d50\u679c\u67096\u9053\uff09"},"content":{"rendered":"\n<p>\u5275\u4f5c\u4e26\u4e0d\u96e3\uff0c\u771f\u6b63\u96e3\u7684\u662f\u2014<strong>\u6301\u7e8c\u5730\u5275\u4f5c<\/strong>\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u5617\u8a66\u904e\uff0c\u5c31\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\uff0c\u5275\u4f5c\u9019\u689d\u8def\u4e0a\uff0c\u6703\u649e\u5230\u7684\u7246\u771f\u662f\u592a\u591a\u4e86\uff0c\u6c92\u6709\u5982\u82b1\u7684\u7121\u6575\u7a7f\u7246\u8853\uff0c\u9084\u771f\u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u6df7\u4e0b\u53bb\u3002<\/p>\n\n\n\n<p>\u4eca\u5929\u7684\u5167\u5bb9\uff0c\u5c31\u662f\u8981\u5206\u4eab<strong>\u5275\u4f5c\u8005\u6700\u5bb9\u6613\u649e\u4e0a\u76845\u9053\u7246<\/strong>\uff0c\u90195\u9053\u7246\uff0c\u6211\u90fd\u649e\u904e\uff0c\u4e5f\u7b97\u90fd\u649e\u5012\u4e86\uff0c\u6240\u4ee5\u6703\u5b8c\u6574\u8ddf\u4f60\u5206\u4eab<strong>\u5982\u4f55\u514b\u670d\u4ed6\u5011\uff01<\/strong><\/p>\n\n\n\n<p>\u807d\u8d77\u4f86\u5f88\u8b9a\u5427\uff1f\u5feb\u4f86\u4e00\u8d77\u7df4\u7a7f\u7246\u8853\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/ZePQSyD.jpeg\" alt=\"\" class=\"wp-image-21852\" srcset=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/ZePQSyD.jpeg 800w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/ZePQSyD-300x169.jpeg 300w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/ZePQSyD-768x432.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e00\u9053\u7246\uff1a\u7d14\u7cb9\u7684\u61f6<\/h2>\n\n\n\n<p>\u7b2c\u4e00\u9053\u7246\u5c31\u662f\uff1a<strong>\u61f6\uff01\u7d14\u7cb9\u7684\u61f6\uff01<\/strong><\/p>\n\n\n\n<p>\u904e\u53bb\u6211\u5e38\u5728\u5fc3\u4e2d\u60f3\uff1a\u300c\u6211\u4eca\u5929\u4e00\u5b9a\u8981\u4f86\u5beb\u6587\u7ae0\uff01\u300d<\/p>\n\n\n\n<p>\u4e00\u9031\u53ef\u80fd\u9084\u60f3\u500b\u5169\u3001\u4e09\u5929\uff0c\u7d50\u679c\u771f\u6b63\u5750\u4e0b\u4f86\u5275\u4f5c\u7684\u65e5\u5b50\uff0c\u53ef\u80fd\u4e00\u5929\u90fd\u6c92\u6709\u3002<\/p>\n\n\n\n<p>\u6c92\u8fa6\u6cd5\uff0c\u4eba\u5929\u751f\u5c31\u662f\u61f6\uff0c\u800c\u4e14\u5c31\u662f\u6709\u4e00\u62d6\u62c9\u5eab\u7684\u4e8b\u60c5\uff0c\u90fd\u6bd4\u5275\u4f5c\u66f4\u8f15\u6613\u5f97\u5230\u5feb\u611f\uff0c\u50cf\u662f\uff1a\u8ffd\u5287\u3001\u770b\u96fb\u5f71\u3001\u6253\u96fb\u52d5&#8230;\u3002<\/p>\n\n\n\n<p>\u7576\u7136\uff0c\u6709\u6642\u5019\u53ef\u80fd\u6703\u6709\u80a1\u5275\u4f5c\u7684\u96b1\u982d\uff0c\u4f46\u5149\u9760\u96a8\u6a5f\u7684\u885d\u52d5\uff0c<strong>\u7d55\u5c0d\u7121\u6cd5\u6490\u8d77\u5275\u4f5c\u8005\u4e8b\u696d<\/strong>\uff0c\u56e0\u70ba\u6211\u5011\u7684\u5929\u6027\u5c31\u662f\u597d\u5403\u61f6\u505a\uff0c\u82e5\u96a8\u8208\u800c\u884c\uff0c\u4fdd\u8b49\u662f\u4e00\u5929\u6355\u9b5a\uff0c500\u5929\u66ec\u7db2\u3002<\/p>\n\n\n\n<p>\u9664\u4e86\u61f6\u4e4b\u5916\uff0c\u9084\u6709\u50cf\u662f<strong>\u5206\u5fc3<\/strong>\u3001<strong>\u62d6\u5ef6<\/strong>\u3001<strong>\u7121\u6cd5\u5805\u6301\u5beb\u4f5c<\/strong>\u7b49\u7b49\uff0c\u90fd\u5c6c\u65bc\u540c\u4e00\u985e\u7684\u554f\u984c\uff1a<strong>\u81ea\u6211\u63a7\u5236\u529b\u4e0d\u8db3<\/strong>\uff1b<\/p>\n\n\n\n<p>\u9019\u662f\u500b\u53ef\u4ee5\u8ac7\u4e09\u4e16\u7d00\u7684\u8ab2\u984c\uff0c\u4f46\u6211\u4e0d\u6703\u5c31\u6b64\u5c55\u958b\uff0c\u53ea\u91dd\u5c0d\u65b0\u624b\u5275\u4f5c\u8005\u7684\u4e3b\u8981\u554f\u984c\uff0c\u63d0\u4f9b\u89e3\u6c7a\u65b9\u6848\u3002<\/p>\n\n\n\n<p class=\"has-palette-color-6-background-color has-background\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/morningjason.com\/into-writing-zone\/\" target=\"_blank\" rel=\"noreferrer noopener\">5\u9ede\u5efa\u8b70\uff5c\u5982\u4f55\u8b93\u81ea\u5df1\u66f4\u5feb\u5730\u9032\u5165\u5beb\u4f5c\u7684\u72c0\u614b\u4e2d<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/06\/IMG_2334-1024x768.jpg\" alt=\"\" class=\"wp-image-21481\" width=\"512\" height=\"384\" srcset=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/06\/IMG_2334-1024x768.jpg 1024w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/06\/IMG_2334-300x225.jpg 300w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/06\/IMG_2334-768x576.jpg 768w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/06\/IMG_2334-1536x1152.jpg 1536w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/06\/IMG_2334-2048x1536.jpg 2048w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption class=\"wp-element-caption\">\u61f6\u5973\u9d5d<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u514b\u670d\uff1f<\/h2>\n\n\n\n<ul>\n<li>\u5275\u9020\u6642\u7a7a<\/li>\n\n\n\n<li>\u91d0\u6e05\u52d5\u6a5f<\/li>\n\n\n\n<li>\u751f\u6d3b\u8207\u7cbe\u529b\u7ba1\u63a7<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5275\u9020\u6642\u7a7a<\/h3>\n\n\n\n<p>\u7576\u4e00\u500b\u4eba\u8aaa\u6c92\u6642\u9593\u505a\u67d0\u4ef6\u4e8b\u6642\uff0c\u901a\u5e38\u90fd\u4e0d\u662f\u771f\u7684\u6c92\u6642\u9593\uff0c\u800c\u662f\u90a3\u4ef6\u4e8b\u60c5\u7684\u300c<strong>\u512a\u5148\u9806\u5e8f<\/strong>\u300d\u4e0d\u5920\u9760\u524d\u3002\u6240\u4ee5\uff0c\u5982\u679c\u4f60\u8a8d\u771f\u770b\u5f85\u5275\u4f5c\u8005\u4e8b\u696d\uff0c\u8acb\u7559\u4e00\u500b<strong>\u5c08\u5c6c\u7684\u6642\u9593<\/strong>\u7d66\u4ed6\u3002<\/p>\n\n\n\n<p>\u6211\u7684\u5efa\u8b70\u662f\uff0c\u6700\u597d<strong>\u8d77\u5e8a\u5c31\u5275\u4f5c<\/strong>\u3002<\/p>\n\n\n\n<p>\u5728\u9019\u6642\u9593\u9ede\uff0c\u4f60\u7684\u8eab\u5fc3\u9084\u6c92\u88ab\u73fe\u5be6\u653b\u64ca\uff0c\u610f\u5fd7\u529b\u96fb\u6c60\u4e5f\u6eff\u683c\uff0c\u8981\u8b93\u81ea\u5df1\u505a\u4efb\u4f55\u4e8b\u60c5\u90fd\u76f8\u5c0d\u5bb9\u6613\u3002<\/p>\n\n\n\n<p>\u9664\u4e86\u6642\u9593\u5916\uff0c\u53e6\u4e00\u500b\u5f88\u91cd\u8981\u7684\u9ede\u5c31\u662f\u7a7a\u9593\uff0c\u7a7a\u9593\u4e0d\u55ae\u6307\u4f60\u623f\u9593\uff0c\u800c\u662f\u6574\u500b\u8b93\u4f60\u9032\u5165\u5275\u4f5c\u72c0\u614b\u7684\u300c\u74b0\u5883\u8a2d\u8a08\u300d\uff0c\u4f60\u751a\u81f3\u53ef\u4ee5\u6709\u4e00\u53f0\u96fb\u8166\uff0c\u5c08\u9580\u62ff\u4f86\u5275\u4f5c\uff0c\u6216\u662f\u7576\u4f60\u6253\u958b\u67d0\u500bweb app\u6642\uff0c\u4ed6\u5c31\u53ea\u6709\u5275\u4f5c\u529f\u80fd\uff0c\u9019\u6703\u8b93\u4f60\u66f4\u5bb9\u6613\u9032\u5165\u72c0\u6cc1\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u91d0\u6e05\u52d5\u6a5f<\/h3>\n\n\n\n<p>\u6240\u6709\u7684\u884c\u52d5\uff0c\u8ffd\u6839\u7a76\u5e95\u90fd\u6e90\u81ea\u65bc\u300c\u52d5\u6a5f\u300d\uff0c\u82e5\u4f60\u4e0d\u77e5\u9053\u300c\u70ba\u4ec0\u9ebc\u300d\u4f60\u8981\u505a\u9019\u4ef6\u4e8b\uff0c\u90a3\u7121\u8ad6\u4f60\u6709\u591a\u81ea\u5f8b\u3001\u591a\u6703\u7ba1\u7406\u6642\u9593\uff0c\u4f60\u7d42\u7a76\u6703\u505c\u6b62\u884c\u52d5\u3002<\/p>\n\n\n\n<p>\u4ee5\u6211\u81ea\u5df1\u4f86\u8aaa\uff0c\u5275\u4f5c\u8b93\u6211\u4fdd\u6301\u300c\u9078\u64c7\u300d\u7684\u6b0a\u5229\uff0c\u8b93\u6211\u80fd\u66f4\u9760\u8fd1\u81ea\u7531\uff0c\u9019\u4e9b\u90fd\u662f\u6211\u5f88\u5728\u4e4e\u7684\u4e8b\u60c5\uff0c\u6240\u4ee5\u6211\u9858\u610f\u72a7\u7272\u5f88\u591a\uff0c\u4f86\u9054\u6210\u9019\u76ee\u6a19\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222705-1024x1024.jpg\" alt=\"\" class=\"wp-image-21853\" width=\"512\" height=\"512\" srcset=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222705-1024x1024.jpg 1024w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222705-300x300.jpg 300w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222705-150x150.jpg 150w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222705-768x768.jpg 768w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222705.jpg 1280w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption class=\"wp-element-caption\">\u6211\u9700\u8981\u66f4\u591a\u81ea\u7531\u4f86\u966a\u5973\u9d5d\u9577\u5927<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u751f\u6d3b\u8207\u7cbe\u529b\u7ba1\u63a7<\/h3>\n\n\n\n<p>\u5beb\u4f5c\u770b\u8d77\u4f86\u4e0d\u592a\u8cbb\u529b\uff0c\u4f46<strong>\u5f88\u8017\u8166\u529b<\/strong>\uff0c\u7576\u4f60\u8eab\u5fc3\u72c0\u614b\u4e0d\u597d\u6642\uff0c\u4f60\u6839\u672c\u6c92\u8fa6\u6cd5\u597d\u597d\u5275\u4f5c\uff0c\u81f3\u5c11\u6211\u81ea\u5df1\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u4f60\u5fc5\u9808\u4e86\u89e3\u81ea\u5df1\u7684\u751f\u7406\u6642\u9418\uff0c\u77e5\u9053\u81ea\u5df1\u5728\u54ea\u4e9b\u60c5\u6cc1\u4e0b\uff0c\u7cbe\u529b\u72c0\u6cc1\u6bd4\u8f03\u597d\u3002<\/p>\n\n\n\n<p>\u4ee5\u6211\u81ea\u5df1\u4f86\u8aaa\uff0c\u65e9\u6668\u672a\u9032\u98df\u524d\uff0c\u662f\u6211\u5275\u4f5c\u80fd\u91cf\u6700\u5f37\u7684\u6642\u9593\uff0c\u4e00\u4f46\u5403\u904e\u5348\u9910\uff0c\u6211\u5c31\u5e7e\u4e4e\u4e0d\u80fd\u505a\u9ad8\u8166\u529b\u7684\u4e8b\u60c5\u4e86\uff0c\u786c\u8981\u5275\u4f5c\u7576\u7136\u9084\u662f\u53ef\u4ee5\uff0c\u4f46\u6548\u7387\u5c31\u6703\u5927\u6253\u6298\u6263\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u7761\u524d\u6211\u901a\u5e38\u4e5f\u6703\u9748\u611f\u5674\u767c\uff0c\u4f46\u9019\u6703\u8ddf\u65e9\u6668\u885d\u7a81\uff0c\u6240\u4ee5\u5c31\u5fc5\u9808\u505a\u51fa\u9078\u64c7\u3002<\/p>\n\n\n\n<p>\u7e3d\u4e4b\uff0c\u76e1\u53ef\u80fd\u8b93\u751f\u6d3b\u55ae\u7d14\u8207\u56fa\u5b9a\uff0c\u9019\u6703\u964d\u4f4e\u7ba1\u63a7\u7684\u96e3\u5ea6\u3002<\/p>\n\n\n\n<p class=\"has-palette-color-6-background-color has-background\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/morningjason.com\/mystery-of-good-habit\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ep. 30 \u990a\u6210\u597d\u7fd2\u6163\u7684\u79d8\u5bc6<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e8c\u9053\u7246\uff1a\u8010\u4e0d\u4f4f\u6027\u5b50<\/h2>\n\n\n\n<p>\u7b2c\u4e8c\u500b\u539f\u56e0\uff0c\u5c31\u662f\u8010\u4e0d\u4f4f\u6027\u5b50\u3002<\/p>\n\n\n\n<p>\u5275\u4f5c\uff0c\u7279\u5225\u662f\u5728\u7db2\u7ad9\u4e0a\u7684\u5beb\u6587\u7ae0\uff0c\u662f\u4e00\u4ef6<strong>\u6c92\u6709\u5373\u6642\u53cd\u994b<\/strong>\u7684\u4e8b\uff0c\u4f60\u767c\u5e03\u4e86\u4e00\u7bc7\u5614\u5fc3\u701d\u8840\u7684\u6587\u7ae0\uff0c\u7d50\u679c\u5c31\u50cf\u6df1\u5c71\u4e2d\u6709\u96bb\u677e\u9f20\u653e\u5c41\uff0c\u8239\u904e\u6c34\u7121\u75d5\u3002<\/p>\n\n\n\n<p>\u591a\u6578\u5275\u4f5c\u8005\u5c31\u6b7b\u5728\u9019\u7a2e\u5bc2\u5bde\u611f\uff0c\u82b1\u4e86\u6642\u9593\u3001\u5fc3\u529b\u537b\u770b\u4e0d\u6548\u679c\uff0c\u5f97\u4e0d\u5230\u56de\u61c9\uff0c\u4efb\u8ab0\u90fd\u6490\u4e0d\u4f4f\u9019\u7a2e\u7d55\u671b\u611f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u514b\u670d\uff1f<\/h2>\n\n\n\n<ul>\n<li>\u4e0d\u8981\u53ea\u505a\u9019\u4ef6\u4e8b<\/li>\n\n\n\n<li>\u81ea\u6211\u7d00\u9304<\/li>\n\n\n\n<li>\u5617\u8a66\u611b\u4e0a\u5275\u4f5c\u672c\u8eab<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0d\u8981\u53ea\u505a\u9019\u4ef6\u4e8b<\/h3>\n\n\n\n<p>\u6211\u81ea\u5df1\u5728\u7d93\u71df\u90e8\u843d\u683c\u6642\uff0c\u90fd\u6703\u540c\u6642\u9032\u884c\u597d\u5e7e\u500b\u9805\u76ee\uff0c\u96d6\u7136\u807d\u8d77\u4f86\u5f88\u4e0d\u5c08\u6ce8\uff0c\u4f46\u5c0d\u6211\u4f86\u8aaa\uff0c\u9019\u6bd4\u8f03\u50cf\u6295\u8cc7\u7684<strong>\u5206\u6563\u98a8\u96aa<\/strong>\uff0c\u4f60\u4e0d\u6703\u904e\u5ea6\u95dc\u6ce8\uff0c\u53ef\u4ee5\u5f88\u5e73\u5fc3\u975c\u6c23\u5730\u770b\u5f85\u300c\u6210\u9577\u4e0d\u5982\u9810\u671f\u300d\u9019\u4ef6\u4e8b\u3002<\/p>\n\n\n\n<p>\u4e8b\u5be6\u4e0a\uff0c\u5c31\u7b97\u662f\u6700\u731b\u7684\u90e8\u843d\u683c\u9ad8\u624b\uff0c\u91cd\u4f86\u4e00\u904d\u6642\uff0c\u4e5f\u4e00\u5b9a\u9084\u662f\u6703\u7d93\u6b77\u6210\u9577\u4e0d\u5982\u9810\u671f\u7684\u968e\u6bb5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u6211\u7d00\u9304<\/h3>\n\n\n\n<p>\u4f60\u53ef\u4ee5\u958b\u4e00\u500bGoogle\u8868\u55ae\uff0c\u767b\u8a18\u6bcf\u4e00\u7bc7\u4f60\u767c\u5e03\u904e\u7684\u6587\u7ae0\uff0c\u7d00\u9304\u300c\u5b57\u6578\u300d\u3001\u300c\u82b1\u4e86\u591a\u4e45\u6642\u9593\u300d\u3001\u300c\u767c\u5e03\u5e73\u53f0\u300d\u2026\u7b49\u7b49\u3002<\/p>\n\n\n\n<p>\u7d00\u9304\u662f\u5f88\u795e\u5947\u7684\u4e8b\u60c5\uff0c\u4f60\u6703\u6709\u80a1\u300c\u5b8c\u6210\u7684\u5100\u5f0f\u611f\u300d\uff0c\u9019\u6703\u5e6b\u52a9\u4f60\u66f4\u6709\u52d5\u529b\u7e7c\u7e8c\u5f80\u4e0b\u505a\uff0c\u800c\u4e14\u7576\u4f60\u5275\u4f5c\u7bc7\u6578\u589e\u52a0\u6642\uff0c\u9019\u8868\u55ae\u6703\u843d\u843d\u9577\uff0c\u770b\u8d77\u4f86\u5f88\u6709\u6210\u5c31\u611f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"961\" height=\"234\" src=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/CleanShot-2022-11-28-at-22.06.10.png\" alt=\"\" class=\"wp-image-21854\" srcset=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/CleanShot-2022-11-28-at-22.06.10.png 961w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/CleanShot-2022-11-28-at-22.06.10-300x73.png 300w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/CleanShot-2022-11-28-at-22.06.10-768x187.png 768w\" sizes=\"(max-width: 961px) 100vw, 961px\" \/><figcaption class=\"wp-element-caption\">\u6211\u81ea\u5df1\u4e5f\u6709\u505a\u9019\u4ef6\u4e8b<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5617\u8a66\u611b\u4e0a\u5275\u4f5c\u672c\u8eab<\/h3>\n\n\n\n<p>\u9019\u62db\u6bd4\u8f03\u9032\u968e\uff0c\u4f46\u4e00\u4f46\u9054\u6210\uff0c\u4f60\u5c31\u53ef\u4ee5\u505a\u4e00\u500b<strong>\u5275\u4f5c\u6c38\u52d5\u6a5f<\/strong>\uff0c\u4e0d\u9700\u8981\u518d\u9760\u5916\u529b\u523a\u6fc0\u3002<\/p>\n\n\n\n<p>\u5176\u5be6\u5275\u4f5c\u904e\u7a0b\u662f\u904e\u766e\u7684\uff0c\u53ea\u662f\u4e00\u4e9b\u963f\u96dc\u7684\u90e8\u5206\uff0c\u6703\u9010\u6b65\u5403\u6389\u9019\u4e9b\u723d\u611f\uff0c\u6240\u4ee5\u8981\u76e1\u53ef\u80fd\u6e1b\u5c11friction\uff08\u6469\u64e6\uff09\uff0c\u8b93<strong>\u723d\u611f\u6975\u5927\u5316<\/strong>\uff0c\u4e45\u800c\u4e45\u4e4b\uff0c\u4f60\u5c31\u6703\u8d8a\u4f86\u8d8a\u559c\u6b61\u505a\u9019\u4ef6\u4e8b\u3002<\/p>\n\n\n\n<p>\u5275\u4f5c\uff0c\u6703\u8b93\u4f60\u6709\u6d3b\u8457\u7684\u611f\u89ba\uff0c\u9019\u807d\u4f86\u6709\u9ede\u96de\u6e6f\u3001\u6709\u9ede\u7384\uff0c\u4f46\u6211\u611f\u53d7\u5230\u7684\u5c31\u662f\u5982\u6b64\u3002<\/p>\n\n\n\n<p class=\"has-palette-color-6-background-color has-background\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/morningjason.com\/how-to-write-seo-fast\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u66f4\u4f86\u4e0d\u53ca\uff1f\u5b8c\u6574\u7d30\u7bc0\u62c6\u89e3\uff0c\u5982\u4f55\u66f4\u5feb\u901f\u5730\u5beb\u597d\u4e00\u7bc7\u90e8\u843d\u683c\u6587\u7ae0<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e09\u9053\u7246\uff1a\u61f7\u7591\u81ea\u5df1\u4e0d\u5920\u683c<\/h2>\n\n\n\n<p>\u300c<strong>\u6211\u9084\u4e0d\u662f\u5c08\u5bb6\uff0c\u6211\u5beb\u9019\u4e9b\u5167\u5bb9\u5920\u683c\u55ce\uff1f<\/strong>\u300d<\/p>\n\n\n\n<p>\u300c<strong>\u6bd4\u6211\u53b2\u5bb3\u7684\u4eba\u592a\u591a\u4e86\uff0c\u6211\u54ea\u597d\u610f\u601d\u737b\u919c\uff1f<\/strong>\u300d<\/p>\n\n\n\n<p>\u5192\u724c\u8005\u75c7\u5019\u7fa4\uff0c\u7d55\u5c0d\u662f\u7671\u7613\u591a\u6578\u4eba\u6210\u70ba\u5275\u4f5c\u8005\u7684\u4e00\u5927\u75c5\u72c0\uff0c\u4ed6\u5011\u4e0d\u662f\u4e0d\u60f3\u5beb\uff0c\u800c\u662f\u5e0c\u671b\u81ea\u5df1\u61c2\u66f4\u591a\uff0c\u8b8a\u6210\u771f\u6b63\u9ad8\u624b\u4e4b\u5f8c\u518d\u958b\u59cb\u3002<\/p>\n\n\n\n<p class=\"has-palette-color-6-background-color has-background\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/morningjason.com\/imposter\/\">Ep. 20 \u5982\u4f55\u514b\u670d\u5192\u724c\u8005\u75c7\u5019\u7fa4\uff1f<\/a><\/p>\n\n\n\n<p>\u4f46\u9019\u6703\u6709\u5169\u500b\u56b4\u91cd\u554f\u984c\uff1a<\/p>\n\n\n\n<ul>\n<li>\u77e5\u8b58\u8a5b\u5492<\/li>\n\n\n\n<li>\u9054\u514b\u6548\u61c9<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u77e5\u8b58\u8a5b\u5492<\/h3>\n\n\n\n<p>\u7576\u4f60\u771f\u6b63\u5b78\u6703\u67d0\u4ef6\u4e8b\u6642\uff0c\u82e5\u6c92\u6709\u99ac\u4e0a\u7d00\u9304\uff0c\u8ddf\u4f60\u4fdd\u8b49\uff0c\u4f60\u7d55\u5c0d\u6703\u5fd8\u8a18\u81ea\u5df1\u9084\u4e0d\u6703\u7684\u6a23\u5b50\uff0c\u800c\u4e14\u9019\u662f\u7121\u6cd5\u9006\u8f49\u7684\u72c0\u6cc1\u3002<\/p>\n\n\n\n<p>\u5c31\u50cf\u7576\u4f60\u5b78\u6703\u9a0e\u8173\u8e0f\u8eca\u5f8c\uff0c\u9664\u975e\u8b93\u4f60\u5931\u61b6\uff0c\u4e0d\u7136\u9019\u8f29\u5b50\uff0c\u4f60\u90fd\u4f11\u60f3\u300c\u4e0d\u6703\u300d\u9a0e\u8173\u8e0f\u8eca\u3002<\/p>\n\n\n\n<p>\u9019\u8aac\u660e\u4ec0\u9ebc\uff1f<\/p>\n\n\n\n<p>\u8aaa\u660e\u5176\u5be6\u4f60\u5728\u4f3c\u61c2\u975e\u61c2\u7684\u968e\u6bb5\uff0c\u5c31\u662f<strong>\u5275\u4f5c\u7684\u6700\u4f73\u72c0\u614b<\/strong>\uff0c\u4f60\u641e\u61c2\u7684\u904e\u7a0b\u6975\u5176\u73cd\u8cb4\uff0c\u56e0\u70ba\u5c31\u7b97\u662f\u9ad8\u624b\u9ad8\u9ad8\u624b\uff0c\u4e5f\u96e3\u4ee5\u8907\u88fd\u300c\u641e\u61c2\u300d\u7684\u904e\u7a0b\uff0c\u56e0\u70ba\u4ed6\u6839\u672c\u5fd8\u8a18\u4e0d\u61c2\u6642\u7684\u72c0\u614b\u4e86\u3002<\/p>\n\n\n\n<p class=\"has-palette-color-6-background-color has-background\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/morningjason.com\/%e4%bd%a0%e6%af%94%e5%b0%88%e5%ae%b6%ef%bc%8c%e6%9b%b4%e9%81%a9%e5%90%88%e5%89%b5%e4%bd%9c\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ep. 53 \u4f60\u6bd4\u5c08\u5bb6\uff0c\u66f4\u9069\u5408\u5275\u4f5c<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9054\u514b\u6548\u61c9<\/h3>\n\n\n\n<p>\u9054\u514b\u6548\u61c9\uff0c\u662f\u4e00\u7a2e\u8a8d\u77e5\u504f\u5dee\uff0c\u80fd\u529b\u6b20\u7f3a\u7684\u4eba\u6709\u4e00\u7a2e<strong>\u865b\u5e7b\u7684\u81ea\u6211\u512a\u8d8a\u611f<\/strong>\uff0c\u932f\u8aa4\u5730\u8a8d\u70ba\u81ea\u5df1\u6bd4\u771f\u5be6\u60c5\u6cc1\u66f4\u52a0\u512a\u79c0\u3002<\/p>\n\n\n\n<p>\u7c21\u55ae\u4f86\u8aaa\uff0c\u4f60<strong>\u5b78\u7684\u8d8a\u591a\uff0c\u8d8a\u6703\u611f\u89ba\u81ea\u5df1\u6e3a\u5c0f<\/strong>\uff0c\u4f60\u6703\u9047\u898b\u66f4\u591a\u9ad8\u624b\uff0c\u800c\u4e14\u53ef\u80fd\u662f\u2026\u9019\u8f29\u5b50\u90fd\u671b\u5875\u83ab\u53ca\u7684\u9ad8\u624b\uff0c\u6240\u4ee5\uff0c\u4f60\u7b49\u81ea\u5df1\u300c\u8b8a\u9ad8\u624b\u300d\u518d\u4f86\u5206\u4eab\u7684\u8a08\u756b\uff0c\u53ef\u80fd\u6703\u7121\u9650\u671f\u5ef6\u9577\uff0c\u56e0\u70ba\u4f60\u6c38\u9060\u90fd\u6703\u89ba\u5f97\u81ea\u5df1\u9084\u4e0d\u5920\u5f37\uff0c\u751a\u81f3\u9084\u6703\u89ba\u5f97\u8d8a\u4f86\u8d8a\u5f31\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/4bc9b336-6d77-433d-be12-81f2f93e52bd.jpeg\" alt=\"\" class=\"wp-image-21851\" width=\"576\" height=\"401\" srcset=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/4bc9b336-6d77-433d-be12-81f2f93e52bd.jpeg 768w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/4bc9b336-6d77-433d-be12-81f2f93e52bd-300x209.jpeg 300w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/dq.yam.com\/post\/11710\" target=\"_blank\" rel=\"noopener\">\u5730\u7403\u5716\u8f2f\u968a<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u514b\u670d\uff1f<\/h2>\n\n\n\n<ul>\n<li>\u5e6b\u52a9\u904e\u53bb\u7684\u81ea\u5df1<\/li>\n\n\n\n<li>\u6bcf\u500b\u4eba\u90fd\u53ef\u4ee5\u662f\u6bcf\u500b\u4eba\u7684\u8001\u5e2b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5e6b\u52a9\u904e\u53bb\u7684\u81ea\u5df1<\/h3>\n\n\n\n<p>\u9019\u7d55\u5c0d\u662f\u89e3\u6c7a\u5192\u724c\u8005\u75c7\u5019\u7fa4\u6700\u68d2\u7684\u89e3\u65b9\uff0c<strong>\u4f60\u53ea\u662f\u300c\u6559\u300d\u904e\u53bb\u7684\u81ea\u5df1\u800c\u5df2<\/strong>\uff0c\u9019\u6c92\u6709\u4ec0\u9ebc\u5920\u4e0d\u5920\u683c\u7684\u554f\u984c\u5427\uff1f<\/p>\n\n\n\n<p>\u9019\u500b\u904e\u53bb\u7684\u81ea\u5df1\uff0c\u6642\u9593\u4e0d\u4e00\u5b9a\u8981\u62c9\u5f88\u9577\uff0c\u4f60\u6bd4\u4e94\u5929\u524d\u7684\u81ea\u5df1\u61c2\u66f4\u591a\u4e86\u5427\uff1f<\/p>\n\n\n\n<p>\u82e5\u4f60\u53ef\u4ee5\u6642\u5149\u65c5\u884c\u52305\u5929\u524d\uff0c\u544a\u8a34\u81ea\u5df1\u4f60\u5b78\u6703\u7684\u67d0\u4ef6\u4e8b\uff0c\u56e0\u800c\u5f71\u97ff\u4f60\u7684\u6c7a\u7b56\uff0c\u90a3\u7d00\u9304\u8207\u5206\u4eab\u9019\u4e9b\u6b77\u7a0b\uff0c\u4e0d\u50c5\u53ef\u4ee5\u5e6b\u52a9\u81ea\u5df1\uff0c\u4e5f\u6703\u5e6b\u52a9\u76f8\u4f3c\u7684\u4eba\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222727-768x1024.jpg\" alt=\"\" class=\"wp-image-21855\" width=\"384\" height=\"512\" srcset=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222727-768x1024.jpg 768w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222727-225x300.jpg 225w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222727.jpg 1108w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><figcaption class=\"wp-element-caption\">\u5927\u5bb6\u90fd\u53ef\u4ee5\u662f\u81ea\u5df1\u7684\u8001\u5e2b<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u6bcf\u500b\u4eba\u90fd\u53ef\u4ee5\u662f\u6bcf\u500b\u4eba\u7684\u8001\u5e2b<\/h3>\n\n\n\n<p>\u56e0\u70ba\u50b3\u7d71\u6559\u80b2\u7684\u95dc\u4fc2\uff0c\u6211\u5011\u90fd\u89ba\u5f97\u300c\u8001\u5e2b\u300d\u9ad8\u9ad8\u5728\u4e0a\uff0c\u64c1\u6709\u8a71\u8a9e\u9738\u6b0a\uff0c\u4f46\u4e8b\u5be6\u662f\uff0c<strong>\u6bcf\u500b\u4eba\u90fd\u6709\u80fd\u529b\u6210\u70ba\u5225\u4eba\u7684\u8001\u5e2b<\/strong>\uff0c\u53ea\u8981\u4f60\u8d70\u5f97\u6bd4\u5225\u4eba\u5feb\u4e00\u9ede\u9ede\u3002<\/p>\n\n\n\n<p>\u5225\u628a\u6559\u5c0e\u5225\u4eba\u9019\u4ef6\u4e8b\u770b\u5f97\u592a\u56b4\u91cd\u3001\u770b\u5f97\u592a\u5049\u5927\uff0c\u4f60\u53ea\u662f\u63d0\u4f9b\u7d93\u9a57\u3001\u63d0\u4f9b\u89c0\u9ede\uff0c\u8aa0\u5be6\u5730\u5206\u4eab\u81ea\u5df1\u5ea6\u904e\u67d0\u4ef6\u4e8b\u5f8c\u7684\u7d93\u9a57\u3002<\/p>\n\n\n\n<p>\u66f4\u4f55\u6cc1\u6559\u5b78\u9019\u4ef6\u4e8b\uff0c\u96d9\u65b9<strong>\u5c64\u7d1a\u4e0d\u8981\u5dee\u592a\u591a<\/strong>\uff0c\u53cd\u800c\u6548\u679c\u6703\u6bd4\u8f03\u597d\uff0c\u5c31\u50cf\u4f60\u8981\u4e00\u500b\u651d\u5f71\u5c0f\u767d\u53bb\u8ddf\u738b\u5bb6\u885b\u5b78\u62cd\u7247\uff0c\u4ed6\u6703\u5b78\u5230\u4ec0\u9ebc\u6771\u897f\u55ce\uff1f\u6050\u6015\u5f88\u96e3\u3002<\/p>\n\n\n\n<p>\u4f46\u8981\u662f\u4ed6\u8ddf\u4e00\u500b\u525b\u8d77\u6b65\u534a\u5e74\u7684Youtuber\u5b78\uff0c\u4ed6\u6703\u5b78\u5230\u8d85\uff01\u7d1a\uff01\u591a\uff01\u56e0\u70ba\u90a3\u500b\u4eba\u6703\u8d85\u719f\u6089\u525b\u8d77\u6b65\u6642\u7684\u75db\u9ede\u3002<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/ClXWCoSuU0I\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/ClXWCoSuU0I\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; 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516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u5728 Instagram \u67e5\u770b\u9019\u5247\u8cbc\u6587<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/ClXWCoSuU0I\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">\u65e9\u5b89\u5091\u68ee\uff5c\u5275\u4f5c\u8005\u7684\u5275\u696d\u7b46\u8a18\uff08@morning.jason\uff09\u5206\u4eab\u7684\u8cbc\u6587<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u56db\u9053\u7246\uff1a\u6015\u51fa\u932f\u88ab\u708e\u4e0a<\/h2>\n\n\n\n<p>\u6211\u525b\u958b\u59cb\u5beb\u4f5c\u6642\uff0c\u4e5f\u5f88\u64d4\u5fc3\u9019\u4ef6\u4e8b\uff0c\u56e0\u70ba\u4f60\u5e38\u5e38\u6703\u5728\u5404\u7a2e\u5a92\u9ad4\u4e0a\u770b\u5230\uff0c\u8ab0\u8ab0\u8ab0\u88ab\u6253\u81c9\u5566\uff0c\u8ab0\u8ab0\u8ab0\u88ab\u708e\u4e0a\u5566\uff0c\u6240\u4ee5\u4f60\u5c31\u89ba\u5f97\u9019\u4ef6\u4e8b\uff0c\u4e5f\u5f88\u6709\u53ef\u80fd\u767c\u751f\u5728\u4f60\u8eab\u4e0a\u3002<\/p>\n\n\n\n<p>\u6211\u53ef\u4ee5\u5927\u81bd\u8ddf\u4f60\u8aaa\uff1a<strong>\u9019\u4ef6\u4e8b\u516b\u6210\u4e0d\u6703\u767c\u751f\u5728\u4f60\u8eab\u4e0a\uff01<\/strong><\/p>\n\n\n\n<p>\u5982\u679c\u771f\u7684\u767c\u751f\u4e86\uff0c\u90a3\u606d\u559c\u606d\u559c\uff0c\u4f60\u771f\u7684\u6df7\u51fa\u540d\u5802\u4e86\u3002<\/p>\n\n\n\n<p>\u5927\u5bb6\u90fd\u5f88\u5fd9\uff0c\u9664\u975e\u4f60\u662f\u6210\u529f\u4eba\u58eb\uff0c\u4e0d\u7136\u5927\u5bb6\u6839\u672c<strong>\u6c92\u7a7a\u627e\u4f60\u7684\u78b4<\/strong>\uff0c\u6240\u4ee5\u4e0d\u7528\u88ab\u9019\u4ef6\u4e8b\u7671\u7613\uff0c\u5927\u81bd\u5275\u4f5c\u5427\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u514b\u670d\uff1f<\/h2>\n\n\n\n<ul>\n<li>\u505a\u8db3\u529f\u8ab2<\/li>\n\n\n\n<li>\u53ef\u4ee5\u6311\u722d\u8b70\u8a71\u984c\uff0c\u4f46\u4f60\u8981\u5920\u5f37<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u505a\u8db3\u529f\u8ab2<\/h3>\n\n\n\n<p>\u4e0d\u662f\u8aaa\u6c92\u4eba\u6703\u9ce5\u4f60\uff0c\u5c31\u53ef\u4ee5\u4e82\u5beb\u4e82\u6284\u8972\uff0c<strong>\u8a72\u505a\u8db3\u7684\u529f\u8ab2\u9084\u662f\u8981\u505a<\/strong>\uff0c\u53ea\u662f\u4f60\u53ef\u4ee5\u4e0d\u7528\u904e\u5ea6\u5c0f\u5fc3\uff0c\u4e5f\u53ef\u4ee5\u5728\u4efb\u4f55\u81ea\u5df1\u4e0d\u78ba\u5b9a\u7684\u6bb5\u843d\uff0c\u8a9e\u5e36\u4fdd\u7559\u3002<\/p>\n\n\n\n<p>\u4ee5\u6211\u4f86\u8aaa\uff0c\u6211\u90fd\u76e1\u53ef\u80fd\u6311\u81ea\u5df1\u7684\u4f8b\u5b50\u4f86\u8aaa\uff0c\u9019\u6a23\u5c31\u6bd4\u8f03\u4e0d\u6703\u6709\u4ec0\u9ebc\u554f\u984c\uff0c\u5982\u679c\u9047\u5230\u4e00\u4e9b\u6578\u64da\u9762\u7684\u8cc7\u6599\uff0c\u6211\u5c31\u6703\u591a\u770b\u5e7e\u500b\u8cc7\u6599\u4f86\u6e90\uff0c\u53cd\u6b63&#8230;\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u4e0d\u592a\u6703\u6709\u4eba\u9ce5\u4f60\u5566\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53ef\u4ee5\u6311\u722d\u8b70\u8a71\u984c\uff0c\u4f46\u4f60\u8981\u5920\u5f37<\/h3>\n\n\n\n<p>\u722d\u8b70\u8a71\u984c\uff0c\u5982\u679c\u4f60\u89c0\u9ede\u5920\u7368\u7279\uff0c\u6703\u8b93\u4f60\u770b\u898b\u7684\u6a5f\u7387\u5927\u589e\uff0c\u4f46\u524d\u63d0\u771f\u7684\u662f\u4f60<strong>\u908f\u8f2f\u8981\u5920\u5f37<\/strong>\uff0c\u6f14\u7e79\u51fa\u4f86\u7684\u89c0\u9ede\u8981\u7ad9\u5f97\u4f4f\u8173\uff0c\u4e0d\u53ea\u662f\u70ba\u6230\u800c\u6230\u3002<\/p>\n\n\n\n<p>\u9664\u975e\uff0c\u4f60\u5c31\u662f\u60f3\u5438\u5f15\u4e00\u7fa4\u4f4e\u601d\u8003\u52d5\u7269\u4f86\u5435\u67b6\uff0c\u4e0d\u7136\u786c\u5773\u778e\u8b1b\uff0c\u53ea\u6703\u8b93\u4f60\u5feb\u901f\u5931\u53bb\u4fe1\u4efb\uff0c\u4e5f\u6703\u8b93\u81ea\u5df1\u8eab\u5fc3\u4e0d\u5065\u5eb7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e94\u9053\u7246\uff1a\u89ba\u5f97\u81ea\u5df1\u4e0d\u662f\u9019\u584a\u6599\uff08\u6c92\u5929\u4efd\uff09<\/h2>\n\n\n\n<p>\u5beb\u4e86\u6c92\u4eba\u770b\u3001\u6c92\u4eba\u8b9a\u3001\u6c92\u4eba\u5206\u4eab\uff0c\u5c31\u9ed8\u9ed8\u5fc3\u60f3\uff1a<\/p>\n\n\n\n<p>\u300c\u54ce\uff0c\u6211\u679c\u7136\u4e0d\u9069\u5408\u505a\u9019\u4ef6\u4e8b\u554a\uff5e\u300d<\/p>\n\n\n\n<p>\u6b38\uff0c\u6210\u719f\u9ede\u597d\u55ce\uff1f<\/p>\n\n\n\n<p>\u5c31\u7b97\u662f\u53f2\u8482\u82ac\u91d1\uff0c\u4e5f\u66fe\u7d93\u88ab\u9000\u7a3f\u904e\u7121\u6578\u6b21\uff0c\u4f60\u525b\u958b\u59cb\u5beb\u7684\u6771\u897f\u6c92\u4eba\u770b\uff0c\u4e0d\u662f\u5167\u5bb9\u4e0d\u884c\uff0c\u800c\u662f\u56e0\u70ba\u4f60\u6c92\u6709\u7fa4\u773e\u57fa\u5e95\u3002<\/p>\n\n\n\n<p>\u8981\u77e5\u9053\uff0c\u73fe\u5728\u6bcf\u5929\u6709<strong>200\u842c\u7bc7<\/strong>\u90e8\u843d\u683c\u88ab\u767c\u5e03\u5230\u7db2\u8def\uff0c<strong>200\u842c\u7bc7\uff01<\/strong>\u5c31\u7b97\u4f60\u662f\u5929\u7e31\u82f1\u624d\uff0c\u4e5f\u4e0d\u53ef\u80fd\u99ac\u4e0a\u5728\u9019\u7247\u6b7b\u6d77\u4e2d\u6380\u8d77\u5761\u703e\uff0c\u6709\u9ede\u8010\u5fc3\u597d\u55ce\uff1f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u514b\u670d\uff1f<\/h2>\n\n\n\n<ul>\n<li>\u4e0d\u8981\u904e\u5ea6\u95dc\u6ce8\u77ed\u671f\u6307\u6a19<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0d\u8981\u904e\u5ea6\u95dc\u6ce8\u77ed\u671f\u6307\u6a19<\/h3>\n\n\n\n<p>\u89c0\u770b\u6578\u3001\u7559\u8a00\u6578\u3001\u793e\u7fa4\u71b1\u5ea6\uff0c\u9019\u4e9b\u90fd\u662f<strong>\u77ed\u671f\u6307\u6a19<\/strong>\uff0c\u5982\u679c\u4f60\u4e00\u958b\u59cb\u5c31\u7528\u9019\u4e9b\u6307\u6a19\u4f86\u6307\u5c0e\u81ea\u5df1\u7684\u884c\u52d5\uff0c\u90a3\u4e0b\u5834\u7d55\u5c0d\u662f\u6b7b\uff01\u6240\u4ee5\u4f60\u8a72\u95dc\u6ce8\u7684\u662f\u7522\u51fa\u7684\u300c\u5167\u5bb9\u91cf\u300d\uff0c\u56e0\u70ba\u9019\u624d\u662f\u4f60\u638c\u63a7\u5728\u624b\u4e2d\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p><strong>\u91cf\u8b8a\u6703\u7522\u751f\u8cea\u8b8a<\/strong>\uff0c\u9019\u53e5\u8a71\u5728\u5275\u4f5c\u8005\u8eab\u4e0a\uff0c100%\u5370\u8b49\uff0c\u5982\u5047\u5305\u63db\u3002<\/p>\n\n\n\n<p>\u7576\u4f60\u5c08\u6ce8\u65bc\u7a69\u5b9a\u7684\u8f38\u51fa\u5167\u5bb9\u6642\uff0c\u4f60\u4f5c\u54c1\u7684\u8cea\u91cf\u5c31\u662f\u6703\u540c\u6b65\u4e0a\u63da\uff0c\u518d\u642d\u914d\u6642\u9593\u7684\u50ac\u5316\uff0c<strong>\u7d2f\u7a4d\u57fa\u5e95\u7fa4\u773e\u662f\u4e00\u4ef6\u5fc5\u7136\u767c\u751f\u7684\u4e8b\u60c5<\/strong>\u3002<\/p>\n\n\n\n<p>\u5230\u90a3\u6642\u5019\uff0c\u9019\u4e9b\u77ed\u671f\u6307\u6a19\u624d\u6709\u610f\u7fa9\uff0c\u4f60\u624d\u958b\u59cb\u6709\u300c\u5e02\u5834\u300d\u53ef\u4ee5\u50be\u807d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/pexels-vishnu-r-nair-1105666-1024x682.jpg\" alt=\"\" class=\"wp-image-21856\" srcset=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/pexels-vishnu-r-nair-1105666-1024x682.jpg 1024w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/pexels-vishnu-r-nair-1105666-300x200.jpg 300w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/pexels-vishnu-r-nair-1105666-768x512.jpg 768w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/pexels-vishnu-r-nair-1105666.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u516d\u9053\u7246\uff1a\u6c92\u6709\u9748\u611f\uff0c\u4e0d\u77e5\u9053\u5beb\u4ec0\u9ebc\uff1f<\/h2>\n\n\n\n<p>\u7121\u8ad6\u4f60\u9078\u5b9a\u7684\u4e3b\u984c\uff0c\u662f\u4e0d\u662f\u4f60\u7684\u5c08\u696d\uff0c\u4f60\u4e00\u5b9a\u6703\u9047\u5230\u9019\u500b\u554f\u984c\uff1a\u4e0d\u77e5\u9053\u4e0b\u4e00\u7bc7\u8a72\u5beb\u4ec0\u9ebc\uff1f<\/p>\n\n\n\n<p>\u6211\u7576\u6642\u8a2d\u5b9a\u9031\u66f4\u6642\uff0c\u6bcf\u9031\u90fd\u6703\u9047\u5230\u4e00\u6a23\u7684\u9ebb\u7169\uff1a\u7518\uff0c\u9019\u9031\u5230\u5e95\u8981\u5beb\u4ec0\u9ebc\uff1f<\/p>\n\n\n\n<p>\u9019\u9053\u7246\u4e0d\u50c5\u9650\u65bc\u65b0\u624b\uff0c\u4e2d\u624b\u3001\u8001\u624b\u90fd\u6709\u53ef\u80fd\u6703\u9047\u5230\uff0c\u8b93\u6211\u4f86\u5206\u4eab\u6211\u7684\u89e3\u6c7a\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p class=\"has-palette-color-6-background-color has-background\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/morningjason.com\/inspirations\/\" target=\"_blank\" rel=\"noreferrer noopener\">4\u500b\u5c64\u6b21\uff0c\u5230\u5e95\u8a72\u5982\u4f55\u770b\u5f85\u8207\u5b55\u80b2\u5275\u4f5c\u9748\u611f\uff1f\uff5c\u8b80\u8005\u767c\u554f<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u514b\u670d\uff1f<\/h2>\n\n\n\n<ul>\n<li>\u4e1f\u6389\u539f\u5275\u7684\u77dc\u6301<\/li>\n\n\n\n<li>\u52e4\u505a\u7b46\u8a18<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e1f\u6389\u539f\u5275\u7684\u77dc\u6301<\/h3>\n\n\n\n<p><strong>\u73fe\u4ee3\u5275\u4f5c\u8005\u6240\u6709\u7684\u539f\u5275\uff0c\u90fd\u53ea\u662f\u81ea\u4ee5\u70ba\u539f\u5275\u3002<\/strong><\/p>\n\n\n\n<p>\u5148\u8aaa\uff0c\u6211100%\u5e0c\u671b\u9019\u5e02\u5834\u4e2d\uff0c\u6709\u66f4\u591a\u300c\u5805\u6301\u539f\u5275\u300d\u7684\u5275\u4f5c\u8005\uff0c\u4f46\u6211\u4e0d\u5e0c\u671b\u4ed6\u5011\u5728\u9019\u6b7b\u80e1\u540c\u4e2d\u88ab\u60b6\u6b7b\uff0c\u56e0\u70ba\u7121\u8ad6\u4f60\u601d\u60f3\u591a\u65b0\u7a4e\uff0c\u57fa\u672c\u4e0a\u2026\u8a72\u8aaa\u7684\u6982\u5ff5\u3001\u539f\u7406\u3001\u54f2\u5b78\u90fd\u5df2\u7d93<strong>\u88ab\u524d\u4eba\u8aaa\u904e\u4e0d\u6b62\u4e00\u6b21\u4ee5\u4e0a<\/strong>\u4e86\u3002<\/p>\n\n\n\n<p>\u9664\u975e\u4f60\u5805\u6301\u8981\u8aaa\u300c\u932f\u300d\u7684\u4e8b\u60c5\uff0c\u4e0d\u7136\u771f\u7406\u5c31\u662f\u4e0d\u65b7\u4e0d\u65b7\u5730\u88ab\u66f4\u591a\u4eba\u767c\u73fe\uff0c\u7136\u5f8c\uff0c\u91cd\u8907\u518d\u91cd\u8907\u7684\u5275\u4f5c\u3002<\/p>\n\n\n\n<p>\u82e5\u4f60\u5e0c\u671b\u81ea\u5df1\u80fd\u5728\u5275\u4f5c\u4e4b\u8def\u8d70\u4e0b\u53bb\uff0c\u5c31\u8981<strong>\u4e1f\u6389\u539f\u5275\u7684\u77dc\u6301<\/strong>\uff0c\u958b\u59cb\u5728\u5225\u4eba\u7684\u77e5\u8b58\u4e0a\uff0c\u6dfb\u88dc\u81ea\u5df1\u7684\u77e5\u8b58\u3002<\/p>\n\n\n\n<p>\u82e5\u4f60\u771f\u7684\u5e0c\u671b\u5225\u4eba\u6709\u6240\u6536\u7a6b\uff0c\u90a3\u662f\u4e0d\u662f\u539f\u5275\uff0c\u5c0d\u8b80\u8005\u4f86\u8aaa\uff0c<strong>\u6839\u672c\u4e0d\u662f\u91cd\u9ede<\/strong>\uff08\u7d55\u4e0d\u662f\u9f13\u52f5\u6284\u8972\uff09<\/p>\n\n\n\n<figure 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class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"713\" height=\"383\" src=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/CleanShot-2022-11-28-at-22.08.32.png\" alt=\"\" class=\"wp-image-21857\" srcset=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/CleanShot-2022-11-28-at-22.08.32.png 713w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/CleanShot-2022-11-28-at-22.08.32-300x161.png 300w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/><figcaption class=\"wp-element-caption\">\u7b46\u8a18\u7684\u4e00\u500b\u5c0f\u89d2\u843d<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d50\u8a9e<\/h2>\n\n\n\n<p>\u5e0c\u671b\u9019\u5e7e\u9053\u7246\uff0c\u4f60\u672a\u4f86\u649e\u5230\u6642\u4e0d\u6703\u5728\u982d\u7834\u8840\u6d41\u4e86\u3002<\/p>\n\n\n\n<p>\u4e5f\u6b61\u8fce\u5206\u4eab\u7d66\u6211\u4efb\u4f55\u4f60\u9047\u904e\u7684\u7246\u5594\uff0c\u770b\u6709\u6c92\u6709\u6211\u649e\u4e0d\u7834\u7684\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222758-1024x768.jpg\" alt=\"\" class=\"wp-image-21858\" width=\"512\" height=\"384\" srcset=\"https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222758-1024x768.jpg 1024w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222758-300x225.jpg 300w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222758-768x576.jpg 768w, https:\/\/morningjason.com\/wp-content\/uploads\/2022\/11\/S__26222758.jpg 1478w\" 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